Bradley is a university grad with a degree in Kinesiology and a certificate in Ergonomics. He is also a nationally qualified Health and Safety Administrator and Occupational Health Safety and Environmental Systems Specialist. With years of experience in the fitness business and health and safety field it was recognized that most people will develop long-term "sedentary" injuries while at work. These include a sore neck, shoulders, poor posture and the development of a double chin, believe it or not, thank you cell phones, just to name a few. Bradley has developed a program that can be performed daily, or even a few times a week, that will restore your posture and make your desk job less taxing on the body. 

Fit Living Calgary is a personal chef service that provides cooking classes and meal planning to the great people of YYC. We are health and fitness focused and cater to people who want to eat healthy but may not always have time to do that. Whether you are gym junkie who needs nutritious meals, someone trying to lose weight, or just want to eat healthy and live a longer and better life, we have you covered. Our healthy meal prep tastes great, is affordable, saves you time and will get you looking and feeling your best. 

Cooking Classes - Includes a number of different services all in one package. Each class we teach you valuable cooking techniques, time saving kitchen tips, provide you with personalized macro numbers, and together we cook a week's worth of healthy food for you to eat. Great for groups of friends, splurge groups and wedding parties.

Meal Prep - Simply, you choose your meals and within a day or two you have fully cooked, delicious and healthy meal prepped food in your fridge.